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Sauna & Cold Plunge (SnC)
- Clinical Thermaltherapy - 

Fire & Ice

Breathe

Chase the Edge

Repeat

Experience the ultimate in health benefits with our Sauna & Cold Plunge service at SiSU TOTAL HEALTH. 

Our sauna therapy helps improve circulation, reduce stress, and detoxify your body, while the cold plunge helps reduce inflammation, increase alertness, and promote better sleep. 

This unique combination of hot and cold therapy provides the perfect way to rejuvenate your body and mind. 

Book your appointment today and start feeling the benefits. 

 From $0

60-90 mins

ADD Physio treatment in our SiSU COMBO package for the ultimate benefit in TOTAL HEALTH!

STH BLUE LOGO - no writing - new addition of lighter blue colour 12 27 2023 - SIMO _REVISE

ONLINE BOOKING AVAILABLE

Contact

Hours

Monday - Friday 7a-10p

Saturday 8a-11p

Sunday 9a-10p

Please call, text or email if online booking is not available.

Appointments outside of online booking times may be available with advance notice. 

584 Balliol St. 

Toronto, ON M4S 1E5

647-922-1810

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STH BLUE LOGO - no writing - new addition of lighter blue colour 12 27 2023 - SIMO _REVISE

TOTAL                      HEALTH

SiSU

Sauna & Cold Plunge

Copyright © 2024 SiSU TOTAL HEALTH Inc. All rights reserved. Toronto, Ontario, Canada.
Disclaimer: Cold and heat therapy is not suitable for everyone. People with heart disease and/or unregulated high or low blood pressure are not recommended to use cold and heat therapy. There is also a comprehensive list of contraindications that can be found under the "Clinic Forms/Information page." Before starting it is recommended to consult your doctor. All individuals that use our facilities will be formally screened by a registered Healthcare Practitioner prior to their first visit.  It is further recommended to continue with monitored/guided sessions by one of our Registered Healthcare Practitioners to maximize total health.  Guided sessions/treatments are often able to be billed under extended health benefits plans as a Physiotherapy treatment.  Since many benefit plans exist under numerous  insurers, SiSU TOTAL HEALTH Inc will not be held liable for reimbursements that are denied by an individuals insurance plan.  The implementation of clinical thermaltherapy combined within a medical model at SiSU TOTAL HEALTH are based on Simo Partanen's (MPT) educational studies, practical experience and interpretation of the current research.  The current supporting research continues to compound for the extremely positive health outcomes that are possible with sauna and cold therapy use.  However, SiSU TOTAL HEALTH Inc and all of its staff and healthcare practitioners can not guarantee that all persons will respond with the same outcomes as in the research studies.  SiSU TOTAL HEALTH Inc will not be held liable for monetary reimbursement for individuals that do not meet their specific goals. 


All materials presented as part of this website are for general informational purposes only. Information presented does not constitute the practice of medicine, nursing, or other professional health care services, including medical advice, and there is no doctor/patient relationship formed through the use of this website without prior authorization. The use of any information listed within this website shall be evaluated and practiced at the user's own risk. The content of the SiSU TOTAL HEALTH Inc website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard nor delay obtaining medical advice for any medical condition they may have and they should seek the assistance of their health care professional for any such condition.

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